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Secondary Glazing SpecialistsTop Tips For Soundproofing Your Bedroom
Do you struggle with feeling tired all day long? If you are constantly being awoken during the night by the rumble of traffic, noisy neighbours and pesky wildlife, it can wreak havoc on your mental and physical wellbeing.
However, while it can be frustrating, there is good news. The right soundproofing strategies can turn your bedroom into a sanctuary of peace, no matter whether you’re in the middle of the concrete jungle or the middle of nowhere!
To help you, here are our top five tips for blocking out the sound…
Try earplugs
If you need a simple and affordable short-term solution, earplugs are a great first step. Whether you’re dealing with occasional disturbances like a snoring partner or intermittent traffic noise, foam or silicone earplugs can reduce sound significantly. You can find disposable pairs for less than £1, making them a budget-friendly option for better sleep.
Just be sure to follow usage guidelines to avoid ear discomfort or hygiene issues if you’re using them nightly.
Install heavy and pleated curtains
Not all curtains are created equal. If you’re trying to reduce external noise, opt for heavy, pleated curtains rather than lightweight fabrics. Thicker materials absorb more sound, especially when pleated, creating additional folds that trap and muffle noise. For maximum impact, ensure the curtains extend well past the edges of your windows and reach the floor.
Rearrange your bedroom layout
Sometimes, small changes in furniture placement can make a big difference. Consider moving your bed to a wall that is further away from the primary noise source, whether it’s a window facing a main road or a party wall next to a noisy neighbour. Placing large, solid furniture like wardrobes or bookshelves against noisy walls can also help buffer incoming sound.
While this tip won’t eliminate noise entirely, it can reduce the intensity of what reaches your sleeping space.
Use white noise machines
White noise is very effective at helping to mask more jarring noises, such as barking dogs or passing sirens. This could be something as simple as the hum of a fan or an air purifier, but there are also apps you can download on your phone and purpose-built machines that offer calming sounds to help you get a good night’s sleep.
While technically, white noise is not soundproofing, it can create a more controlled acoustic environment that helps your brain relax and tune out interruptions.
Upgrade to secondary glazing
If you’ve tried every trick and still find yourself wide awake at 2am, it may be time to consider a more permanent solution: secondary glazing.
Secondary glazed windows are specifically designed to reduce noise intrusion by creating an additional barrier between your room and the outside world. This extra pane, installed inside your existing window frame, forms an insulating air gap that dramatically reduces the transfer of sound. In fact, professionally installed secondary glazing can reduce noise by up to 75%, making it one of the most effective soundproofing methods available today.
Unlike double glazing, secondary glazing is ideal for listed buildings and conservation areas because it doesn’t alter the external appearance of the property. It’s a discreet but powerful way to enhance your sleep quality without compromising your home’s character.
Ready for quieter nights?
If you are tired of disturbed nights, then Clearview Secondary Glazing is here to help! We offer customised secondary glazed windows to clients across the UK, allowing you to block out those pesky sounds and enjoy a good night’s sleep.
Want to find out more? Get in touch today!
Clearview Secondary Glazing
Clearview secondary glazing - the solution to significantly improved acoustic and heat insulation to your property, making your home or offices more comfortable, secure, greener and cost efficient to run. Achieved without the disruption of replacement windows, and without damaging the character of your building.
